Empower

Heal

Thrive

Helping you move through tantrums, ADHD, big emotions, and everything in between with compassion, curiosity, and connection—not perfection. Therapy that’s warm, honest, and centered around what you need.

Parent Support

You don’t have to figure it all out alone.

I help caregivers understand their child’s behavior through an attachment and trauma-informed lens. Together, we’ll work on calming the chaos, setting boundaries that feel good, and responding (not reacting) in ways that strengthen your relationship..

Individual Therapy (Teens & Adults)

Come as you are.

Whether you’re navigating parenting stress, anxiety, life transitions, or past trauma, individual therapy is a space for you to feel heard, held, and supported. We’ll work together to help you find your footing again, with a focus on nervous system regulation, self-compassion, and clarity.

Child & Adolescent Therapy

For kids struggling with big feelings, behavior challenges, or transitions.

Using play therapy, TBRI, and a relational lens, I help kids make sense of their emotions, feel safe in their bodies, and build stronger connections with the grown-ups in their lives. Therapy is hands-on, creative, and built around safety, regulation, and expression.

Family Therapy

For families ready to reconnect.

This space is designed to help you repair communication, reduce conflict, and build trust—without blame or shame. We’ll focus on how each member of your family is showing up, and how to move forward with more connection and compassion.

Specialties

  • Attachment & connection-based parenting

  • Tantrums, anger, and emotional dysregulation

  • ADHD and sensory needs

  • Trauma-informed care for kids and families

  • Nervous system regulation

  • Parent-child relationship repair

  • Young adults navigating life transitions

We Don’t Do Perfect—We Do Real

I use a blend of Play Therapy, TBRI®, Cognitive Behavioral Therapy, and attachment -based approaches. At the heart of my work is the belief that connection heals—and that behavior is communication. Whether we’re building safety with a child through play or helping a parent shift from power struggles to cooperation, sessions are flexible, relationship-driven, and always personalized to your family’s unique needs and rhythms.

Forms of Payment

Virtual Sessions Available

Embracing Connections is Currently Accepting Cash-Pay Clients

In-Person Sessions Available

*Cash Pay fee is $125

We Currently Accept the Following Insurances:

  • HealthChoice

  • Aetna

  • BlueCross Blue Shield

  • United Healthcare

  • UMR

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!